The Medi Series: Build Your Own Blue Zone

Sunday, April 27 ◉ 12:30pm
Bonu’ Taverna Italiana (600 Central Ave.)

Exploring techniques for longevity — from the Mediterranean Sea to Tampa Bay.

Join us at Bonu’ for the first edition of the Medi Series — curated workshops and dining experiences designed to promote wellness, mindfulness, and connection through a Mediterranean lens.

This gathering features a Blue Zone–inspired buffet, followed by a guided workshop exploring key insights from Dan Buettner’s research on the world’s longest-living communities. Together, we’ll reflect on the lifestyle patterns, cultural values, and collective wisdom of these regions — honoring the people and traditions at the heart of this work — and consider how these insights can be mindfully woven into our everyday lives.

We’ll close with a sound bowl ceremony led by Anna Vidal of Oma Yoga & Healing.
>> Please bring a yoga block, cushion, or something comfortable to sit on during the meditation.

Ticket includes buffet & workshop. Drinks available a la carte.
$40/pp

Seats are limited — reserve yours now!